100% Swimming

100 Percent swimming was created as an alternative to a full commitment and higher costs that comes with some club swimming.  

If your swimmer is of high school age and swimming on a team then practice for you would end after that first week in November.  The purpose of this is to keep swimmers in shape and focus on technique over typical non-swimming months.  The design is a no nonsense practice with no commitment to weekends.  There are no expectations of practices you need to make, but hopefully you make the commitment to make a majority of the practices.  There will not ever be more than 5 swimmers per lane which means that this will be capped at the first 20 swimmers on a first come first serve basis so if you are interested please contact me soon. 

  • Practice 3x/week @ the Green Mountain Rec Center
  • Mondays, Tuesdays and Thursdays 
  • Cost is $225 covers 24 practices and a shirt.  
  • Practice starting on Monday Sept 9th – Monday Nov 4th (with Halloween off).  Times are TBD but expect 7:30 -8:30ish
  •  Strong swimmers age 12  and up with the expectation that a swimmer is comfortable with swimming roughly 1600 meters in one hour. 
  • Swimmers must have swim experience.  We will practice technique, but this is not a learn to swim setting
  • The cost includes facility rental, coaches pay and insurance.  250 dollars is a non refundable fee regardless of how many practices you can make per week

Coaches:
Tim Campbell (Rolling Hills Country Club, Green Mountain High School)
Ryan Adams (Golden Marlins, Green Mountain High School)
Jim Murphy (Ken Caryl Lightening)
To sign up or any questions: Please contact Coach Campbell or Coach Adams tbcampbe@jeffcoschools.us or rjadams@jeffcoschools.us

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