Double Check

Hi Gators,

League entries are posted under “Important Links” and will be at the pool tomorrow. Please check and make sure that everything look right. The coaches spent a lot of time putting swimmers in the events we think the swimmers will do best in so please understand you might not be swimming exactly what you want but it is what is best for the team. If you notice a mistake or need to make a change please let me know ASAP.

The schedule for league has also been posted under “Next Meet” be sure to note that the 400’s are on Friday. Saturday the meet starts with the medley relay and goes through Backstroke. Sunday starts with the Free relay and goes through the IM.

Coach Rich

It's on like Donkey Kong

Alright the Gator the coaches are ready are you? After discussing some relay strategy at the pool today I would say that the coaches are a 2 to 1 favorites to make a clean sweep of both the parent and upper division relays. If you all want to change those odds you better stay till the meet is over and cheer real hard.

Just a reminder warm-up starts at 5:30pm the meet starts at 6:00pm

See you there.
Coach Rich

P.S. Goal time for coaches
Guest Coach Back: :29.0
Coach Rich BR :32.0
Coach Josh Fly: 27.5
Coach Shelby Free. 31:3
“Oh I said it”

Last Chance Warm up

Here is the warm up schedule for Last Chance on Sunday

Warm up times/Lanes

7:00am-7:20
Lane 1: GM
Lane 2: GM
Lane 3: AK
Lane 4: AK
Lane 5: AK

7:20-7:40

Lane 1: Sprint
Lane 2: AAC
Lane 3: AAC
Lane 4: Golden
Lane 5: Golden

7:20-8:00

Lane 1: Sprint
Lane 2: Sprint
Lane 3: Open
Lane 4: Genesee
Lane 5: Genesee

Meet Start 8:00am

P.S. Upper division don’t forget to about night practice

Coach Rich

Big Push

Gators,

We made it through the rain today and now we are ready for the week. Again be sure to check back often to stay informed.

Wednesday’s intrasquad’s warm up will start at 5:30pm the meet will start 6:00pm. Please make sure to sign up by Tuesday at practice. The snack bar at the pool will be serving food at the meet so be sure to come hungry. The following meal deals will be served till supplies last.

1) Hot Dog, bag of chips, and soda/juice for $3.25
2) Hamburger, bag of chips, and soda/juice for $5.00

All proceeds go to the Green Mountain Swim Club general fund

Saturday we will be swimming against Genesee Mountain Thunder in our last dual meet of the season. Please sign up by Wednesday at practice.

Sunday we are hosting the Last Chance meet at GMSC. Last Chance meet is for swimmers with B and League times to try and make League and State times. If you have B or League times and want to swim at the meet please sign up with the coaches at practice by Friday.

I think that is it, if you have any questions please ask one of the coaches.

Coach Rich