pizza party – 6-8 for pipsqueaks, 7-9 for upper d. Tonight. Bring shirts, appetites
Psych sheet – see link below, read up on your races, prepare for inspiration tomorrow.
pop/sugar – banned. Don’t do it.
general activity – little to none. Save your energy for the weekend.
think clear – drink enough water that you are, uh, seeing clear too.
We’ll see everyone tonight!
Green Mountain Swim Team 