Upper division practice starts at 7am tomorrow. If you are swimming the 400 you can come to the 7, 8 or 9 am practice for a short warm up and some pace work before the race tomorrow night.
Upper division practice starts at 7am tomorrow. If you are swimming the 400 you can come to the 7, 8 or 9 am practice for a short warm up and some pace work before the race tomorrow night.